Chakra chants & dance designed to calm & clear the body, mind and spirit, activate the light body and instill confidence.
In this Kinetic Voice Program you will learn:
• Addison’s unique Chakra Chants designed to spin, clear and activate the Chakras
• Five Signature Steps for each Chant (Vocable-non verbal chants with open vowel sounds)
• Vocal, Listening and Breathing Exercises
In this Kinetic Voice Program you will learn:
• Addison’s unique Chakra Chants designed to spin, clear and activate the Chakras (Note: Chants are also call Vocables which are non verbal, repetitive open vowel sounds)
• Five Signature Steps for each Vocable
• Tools to empower your voice and harness the power of vocal vibration
• Vocal, Listening and Breathing Exercises
• To use your voice as an instrument of healing
Benefits:
• Let go of old thoughts and patterns • gain confidence • be empowered to voice your vision • speak up for yourself and others less fortunate • own your worth • remove emotional blocks • reduce stress • honor self • activate your light body • learn healing techniques • add tools to your toolbox to use with clients & students • experience the Chakras in a new way through rhythm, movement and vocals • gain an effective way to clear, calm and comb tangled and unwanted energy • gain confidence • learn movement isolations to strengthen core • learn vocal techniques to strengthen voice
The intention of the practice is to:
1) Clear energy using vocal vibration.
2) Engage in a sacred practice that connects us to all Life using our voices and bodies.
3) Enjoy a communal program (since we practice in a circle when not on a computer!!) that connects us to nature around us and our own sacred nature.
4) Empower our voices
~NOTE: The vocables are not comprised of big sweeping melodies, only a few pitches. This is to keep us out of the ego.
~REMEMBER! Kinetic Voice is a PRACTICE, NOT A PERFORMANCE!